The Gym at The Barn KT9 is my studio based in Surrey.
As well as a personal trainer, I’m an instructor at (and co-founder of) The Barn KT9
Set up to ensure women had a safe space to lift weights and feel strong at every stage of life.
All classes are run by pre and postnatally trained instructors so you don’t have to be told to “sit this exercise out” halfway through a class, and to ensure you can exercise “like normal” throughout pregnancy and beyond
Since its inception at the end of 2020, the timetable has grown beyond strength to now include conditioning, Pilates, yoga, sound baths and a wonderful community.
I could write plenty more about The Barn KT9, but it’ll make more sense for you to head over to the website here.
“The barn KT9 is a slice of heaven within the m25. The Post Natal - The Beginning 6 week course was brilliant and I’m so glad I signed up! Such a great way to get back into exercise with the help of Gemma and Em who you can tell really know their stuff re. the body post pregnancy and birth. What’s more the gym is in an idyllic setting!”
“reintroduction to exercise was motivating and reassuring. Would definitely recommend for any pregnant or postnatal clients looking to start or recommence exercise safely.”
“Can't speak highly enough of everything on offer at the barn, especially the Post-Natal back to fitness 6-week course. LOVED IT! Being able to take the baby with us each week, and Em help look after them so our training wasn't cut short. The food, drink, walks and everything else on offer is brilliant. Love it there.”
On Point Training, The Barn KT9, Rushett Farm, Leatherhead Road, Chessington, Surrey. KT9 2NH
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