The Gym at The Barn KT9 is my studio based in Surrey.
As well as a personal trainer, I’m an instructor at (and co-founder of) The Barn KT9
Set up to ensure women had a safe space to lift weights and feel strong at every stage of life.
All classes are run by pre and postnatally trained instructors so you don’t have to be told to “sit this exercise out” halfway through a class, and to ensure you can exercise “like normal” throughout pregnancy and beyond
Since its inception at the end of 2020, the timetable has grown beyond strength to now include conditioning, Pilates, yoga, sound baths and a wonderful community.
I could write plenty more about The Barn KT9, but it’ll make more sense for you to head over to the website here.